Nature connection for city dwellers, this is how you do it

Between the honking, the trams, and the smell of freshly ground coffee, nature can sometimes seem far away. Yet, it gently knocks every day, in the greenery between the paving stones, the sun on your face, and the whistle of that one brave blackbird on the balcony railing. Nature is everywhere, even in the city. And the best part? You really don't have to move to a cabin in the woods to feel that connection with nature.

Why nature connection is so important in the city

For children (and their parents) growing up surrounded by bricks and screens, nature is a kind of reset button. A moment of no rush, no notifications, no to-dos. Just grass under your feet and fresh air in your lungs. Research shows that time in nature reduces stress, stimulates creativity, and increases happiness – exactly what city families often need.

1. Bring nature to you

Start small. A few pots of herbs on the windowsill, a mini vegetable garden on the balcony, or an insect hotel on the wall. Children love watching a seed turn into something edible (and secretly educational, too).
• Schedule a weekly “plant check” together: water, prune and admire.
• Let the kids take pictures of everything that grows and blooms and keep a nature diary.

💡 Tip: Also check out Happlify Crew Spriet , which allows children to discover nature up close!

2. Micro-adventures in the city

Who says you have to travel far for nature? Take a walk to that little park you normally cycle past, or create your own "green scavenger hunt" with your kids – who can spot the most autumn colors or the most unusual leaves? Urban rivers, courtyards, or rooftop terraces can also be places where you can breathe and recharge.

💡 Tip: Pack a thermos of hot chocolate and snuggle up together under a cozy wool throw, like the Lapuan Kankurit Kissanpäivät throw from Blikfang. This thick, soft blanket, featuring cats (how cute is that!), is made of 100% pure new wool – perfect for chilly evenings or cozy picnics in the park.

3. Slow down, even indoors

Connecting with nature isn't just about being outdoors; it's also about your daily routine. Turn off your phone every now and then, light a candle, and create space for peace. Meditate, draw, or wear something that helps you ground yourself, like the Hematoid Quartz Heartstrings bracelet from Beau Accessories. This handmade bracelet with Larvikite and Hematoid Quartz helps you focus, stay calm, and truly be present—exactly what you need after a busy day in the city.

4. Charge in the green

Sometimes you just need a change of scenery. A few days away can do wonders. Luckily, you don't have to travel far to find that feeling of freedom. At Happlify.nl, you'll find lovely homes nestled in nature , from wooded cabins to cozy tiny houses. Perfect for a mini-break with the family, filled with fresh air, tranquility, and marshmallows by the fire.

Nature is closer than you think

Connecting with nature doesn't start with miles, but with mindfulness. With looking, feeling, smelling, listening. With a moment of silence – right in the middle of the city. So kick off your shoes, breathe deeply, and feel that little piece of nature beneath your feet. Who knows what you'll discover if you give it the chance.