Get honest information about cosmetic procedures

Choosing a cosmetic procedure isn't something you do lightly. Perhaps you've been thinking about it for a while, or perhaps you've just started reading. This blog provides calm, down-to-earth information about cosmetic procedures, so you can better assess your expectations for cosmetic surgery and prepare for your consultation. This text is not a substitute for personal medical advice.

Common reasons and doubts

People consider cosmetic surgery for various reasons. Often, it's something that's been bothering them for years, a change after pregnancy or weight loss, scars, or practical inconveniences like chafing or pulling skin folds. Sometimes it's more about self-confidence, or the desire for clothes to fit more comfortably without having to constantly adjust them. 

Furthermore, doubt almost always plays a role. You can ask yourself questions like: "Am I being too hard on myself?", "What if it doesn't work out?", or "Is this really worth the risk?" Doubt is healthy; it helps you ask better questions during your consultation and avoid impulsive decisions.

Reality check: expectations vs. results

A procedure such as breast augmentation or an eyelid correction It can improve your body shape, but it doesn't automatically change your entire life. Job stress, relationship problems, or deeply ingrained low self-esteem won't disappear with surgery. Most people are most satisfied if their expectations were realistic beforehand and thoroughly discussed with their doctor. Think of cosmetic surgery as a potential addition to self-care, not a button that will instantly change everything.

What a consultation helps clarify

A thorough consultation eliminates a lot of uncertainty. You'll not only receive additional information about the cosmetic procedure, but you'll also discuss your motivation, your health, alternatives, and the actual recovery process.

Your motivation

A doctor will almost always ask why you want a procedure. It depends on whether the desire stems from your own desire or is primarily motivated by comments from others or social media. Try to explain in words what you hope will change in your daily life, for example, greater freedom of movement in clothing or less focus on a particular area.

Medical (un)suitability

Not everyone is suitable for every procedure. The doctor will consider your health, medications, previous surgeries, smoking or vaping habits, and the quality of your skin. Your body type also plays a role. It's a good sign if a doctor honestly says something isn't advisable for you, no matter how much you might want it.

Alternatives

A consultation isn't just about "which surgery should we do?" but also about other options. Sometimes doing nothing is a realistic choice. Sometimes a less invasive treatment is wiser, or lifestyle is more important than surgery. You can simply ask: "What are my alternatives, including doing nothing?"

Risks and recovery time

Every surgery carries risks, even if you're perfectly healthy. Think of postoperative bleeding, infection, thrombosis, poor wound healing, or a result that's less than you'd hoped for. 

You'll also need recovery time. You might not be able to exercise for a few weeks, lift children or heavy groceries, or be temporarily unable to work. Ask your doctor to tell you exactly how much time you'll need and when you can resume your activities.

Realistic results

This is about expectations for cosmetic surgery. A doctor should clearly explain what's realistic for your body, how often people are satisfied with the results, and how often corrections are needed. Results should never be presented as a guarantee. Photos of comparable bodies can help, as long as you remember that your body is unique.

Checklist for preparing for a consultation

Use these points as a reminder:

• Write down briefly beforehand why you want an intervention and what you hope to achieve in your daily life.
• Write down questions about risks, complications, scars, and recovery time.
• Bring a list of your medications and supplements.
• Think about what your home and work situation will be like during recovery and discuss this.
• Check the doctor's BIG registration and ask about experience with this specific procedure.
• Ask about alternatives, including doing nothing, and for long-term, sober before-and-after photos.

Finally, a quiet next step

Cosmetic treatment should support your life, not control it. Take the time to read the information, clarify your own motivation, and ask critical questions.

Want to prepare yourself calmly? Then review the steps before a consultation and write down what you'd like to discuss with a doctor. Informational pages from sites like A Klinieken explain what to discuss with a doctor and how to clearly state your wishes and boundaries during an initial consultation.

Disclaimer: This text provides general information about cosmetic procedures. It is not personal medical advice and does not replace a consultation with a doctor. A decision about cosmetic surgery always requires an individual consultation with a licensed physician with a valid BIG registration.