On March 14, 2025, the Worm Moon will shine brightly in the sky. This third full moon of the year marks the end of winter and the transition to spring. Nature is slowly awakening from its winter sleep and so are we. It is a period of renewal, letting go and fresh energy. Time to shed the old, heavy winter coat and make room for growth!
Why is it called the Worm Moon?
Like other full moons, the Worm Moon takes its name from the seasons and nature. Native American tribes and early settlers named it this way because the ground begins to thaw and the first earthworms appear . And where worms appear, birds follow – a sign that spring is well and truly on its way.
Some traditions also call this moon the Crow Moon , because of the crows that loudly announce the arrival of spring. In other cultures it is called the Sap Moon , because the sap in trees starts flowing again. Whatever name you choose, the message is the same: it is time for a new beginning .
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The Spiritual Meaning of the Worm Moon
The energy of the Worm Moon is all about awakening, letting go and growth . Just as the Earth prepares for a new season, this is a good time to reflect on your own development. This is the perfect time to:
• Letting go of what you no longer need – Think of negative thoughts, old habits or things you no longer use.
• Make new plans – What do you want to grow in your life? Set your intentions and take concrete steps.
• Listen more to your intuition – Trust your feelings and be open to new insights and possibilities.
This moon invites you to step out of your comfort zone and make room for positive change .
Also read 👉 Full moon: what effect does it have on us, and what can we expect in 2025?
How to Harness the Energy of the Worm Moon
Want to make the most of this moon’s power? Here are some great ways to do so:
- Write it out – Make a list of things you want to let go of and a list of things you want to attract. Burn the first list (safely!) and keep the second somewhere you see it often.
- Declutter and clean – Do some spring cleaning, both in your home and in your mind. A tidy environment helps you start fresh.
- Spend time in nature – Take a walk and look for the first signs of spring. The energy of the Worm Moon will help you reconnect with nature.
- Visualize your goals – Say out loud what you want to achieve and imagine how it will feel when you get there. The power of the full moon amplifies your intentions.
Look up and be inspired
On March 14, 2025, the Worm Moon will be at its peak. This is a perfect time to pause, look up, and absorb the energy of this moon. Be inspired by its light and allow yourself to grow, just as nature does.
What's Next? The Pink Moon on April 13
This moon is not really pink, but it marks the blooming of flowers in spring. This moon encourages us to focus on love and harmony. Want to stay up to date on the next full moon and what it means for you?
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