Everyone sometimes feels stressed, overstimulated or tense for whatever reason. It is good to know that it is best to do something about it quickly. For example, Headspace has this free meditation online that will help you calm overwhelmed feelings in less than 5 minutes. Take a little break and give yourself some space when you feel overwhelmed.
Video of the week
Every week there is a new, inspiring Video of the Week on the homepage. That could be a trailer for a new film, a cheerful summer hit from now (or then), a meditation, chill sounds, a mini documentary, you name it. We do this so that you don't have to sift through YouTube. Because it's often really hard to find something nice among all that junk :)
⭐️ View all Videos of the week collected here
⭐️ Do you have a tip? Would you please email it to me ?
Image: Scenic Relaxation
Interesting? Share with someone:
Video of the week - WHAM! Netflix documentary
Refreshing and exotic: the best piña colada sorbet recipe ever