What helps with rough and dry skin?

Do you suffer from rough and dry skin? This can be quite annoying. Dry skin is often accompanied by flaking, itching or even small cracks. A great many people suffer from dry skin, and the cause varies. For example, dry, rough skin can be caused by weather influences, poor hydration, the wrong care products or underlying skin problems. The upper skin layers are often damaged. This weakens the natural skin barrier, causing the skin to lose moisture and be less well protected against external influences. We are happy to explain what you can do about rough and dry skin.

Exfoliating and moisturizing are important!

If you have dry skin, it is important to hydrate well. However, hydration alone is often not enough. It is also important to remove dead skin cells. This is called exfoliation. By exfoliating, the skin becomes smoother and care products are better absorbed. Products with ingredients such as salicylic acid and lactic acid are very effective for this. Despite their effective effect, these ingredients are mild for the skin, so they do not cause irritation. In addition, it is wise to choose a care product with hydrating ingredients such as ceramides. This combination of hydrating and exfoliating is the basis of good skin care for people with rough and dry skin.

Choose the right products

When choosing skincare products, it is important to consider the desired effect and composition. Although many products state that they are hydrating, this does not automatically make them suitable for dry skin. Choose specifically products with ingredients such as ceramides, urea and soothing acids. Such ingredients not only provide improved hydration, but also support the skin's natural defense function. Skincare products that are specifically developed for dry and rough skin generally contain a balanced mix of exfoliating and hydrating ingredients.

Prevention is always better than cure

Do you want your skin to stay supple and hydrated? Then it is important not only to treat any complaints, but also to act preventively. Therefore, choose mild cleansing products, try not to shower too hot for too long and apply a nourishing cream daily. Especially during the winter, the skin often needs extra care. It may then be wise to use a rich body lotion or restorative cream. For example, think of a restorative cream with salicylic acid and ceramides.

Conclusion

For dry and rough skin, it is important to both hydrate and exfoliate. Keep in mind that the skin needs time to recover. It can take a few weeks before you start to see a difference. Therefore, continue to use the right care products consistently. Would you like to know more about effective ingredients and products? Then you can find more information at Cerave .