Digital Refresh is your digital detox challenge for more peace, focus and freedom
Always online, but still restless? Do you regularly feel like your head is full? Then it's time for a relaxed digital reset. Our Digital Refresh is a digital detox program, specially developed by Happlify.
No apps, no peer pressure, no hard deadlines - but a small, nice moment for yourself in your inbox every week. This way you build more digital peace, focus and space. At your own pace and for as long as you want.
🎁 Gift for you
You will receive this challenge worth €47,- as a gift from us for a limited time if you take the 'How digitally addicted are you?' test!
What you can expect:
🍋 A digital detox tip in your mailbox every week
🍋 Relaxing inspiration for less screen time and more offline happiness
🍋 Ideas to bring peace and attention back into your day
🍋 More time that you can spend on more important things
Now imagine if you could halve that screen time... How much time would you have left for real connection, more creativity and beautiful memories. Because that's what happens when you're not online. A week without social media already reduces feelings of depression and anxiety.
Normal price: €47,-
🎁 If you take theDigital Addiction test, you will receive this challenge completely free for a limited time!
Who is this for?
- For those who wonder whether things could be a bit less
- For those who long for peace of mind and space in their life
- For those who are done with unconscious scrolling
- And for those who enjoy receiving a loving push in the right direction every week
FAQs
1. What exactly is the Digital Refresh?
The Digital Refresh – powered by Happlify is a 1-year digital detox challenge. Every week you will receive one calming email with a tip, exercise or reminder to reduce your screen time and experience more peace. No app, no pressure – just gentle digital self-care in your inbox.
2. How does this digital detox challenge work?
After registration you will immediately receive your first email. After that you will receive a short, practical email every Monday for 52 weeks that will help you to deal with your digital life more consciously. Think of: turning off notifications, planning moments of rest, and smart self-care tips.
3. Is this challenge suitable for me?
If you sometimes feel overwhelmed by screen time, social media or digital busyness — this program is for you. Even if you are already reasonably balanced, the Digital Refresh will help you maintain that feeling.
4. How much time does it take per week?
On average no more than 5 minutes per week . Everything we share is simple, applicable and light. No homework or to-do lists — just small seeds for more peace and overview.
5. How much does it cost?
The full 52-week challenge costs a one-time fee of €47 . For that, you will receive weekly guidance, inspiration and bonus material for a year.
🎁 But, if you take the 'How digitally addicted are you?' test you will temporarily get this challenge for free! Take the test here >
Stay a while
What is Happlify?
Happlify is a shopping guide for the best web shops, brands and events in 🇳🇱 the Netherlands and 🇧🇪 Belgium. You will also find a well-stocked blog with happy lifestyle articles. Read more about Happlify.
What does 'Happlify Crew' mean?
Happlify Crew is what we call the web shops that are affiliated with Happlify. These web shops, brands and other products, services or tips have all been checked for quality, positivity and uniqueness; must haves that fit a happy lifestyle.
How do I register my webshop/brand?
Register on this page as a Happlify Crew and who knows, your company may soon be much more visible and findable for many more new potential customers!
I have a question/suggestion/comment
Frequently asked questions page can be found here . Is your question not included? Please be sure to contact us, we will be happy to help you.