20 minutes of vacation in your head – with the healing sounds of 528 Hz

You know how it is: an overflowing to-do list, ringing phones, and somewhere in between you're still trying to breathe. But what if you take a... 20-minute vacation? Not literally, but in your head. Just for 20 minutes. With this new 528 Hz video from Happlify, you can do that surprisingly well.

🌴 The magic of 528 Hz: your mini retreat

The video combines the soft sound of rippling waves with the healing frequency of 528 Hz , also known as the frequency of love. It may sound a bit airy-fairy, but hey, when it feels like standing barefoot in warm sand and the sun shining on your face, that's exactly what you need.

• 528 Hz helps you relax, recover and recharge
• The soft sounds of the sea will instantly put you in a holiday mood
• 20 minutes of pure doing nothing, just being

Relax, breathe, reboot

This video is perfect if:

• You want to escape the daily chaos for a while
• You are looking for a meditative moment without 'effort'
• You could use a natural mood boost
• You just for a moment looking for peace in your mind

Turn it on during your coffee break, just before bed or just in between. Close your eyes, breathe deeply and let yourself be carried away to that tropical island in your head.

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💬 And you?

Where would you most like to be for 20 minutes right now? Share your dream destination or relaxation tip in the comments, so we can inspire each other!